Tuesday, June 3, 2008

Workin' Out, Drinkin' Milk

(Does anyone remember those commercials? I quote this line and people look at me weird. and I can't find the commercials. They're from the early 1990's?)

Anywhoooo, I forgot to post yesterday about this. Last Monday I decided to start a diet and exercise, and so I have. I'm using some old Tae Bo VHS' and a new DVD I bought because I'm afraid the VHS's are going to break, they are so old. I like Tae Bo because 99 percent of it is low impact for my knees. Of all 3 videos, there is only one exercise that I do a modified version of because they jump around and it hurts my knees too much.


How'd I do after Week 1? (I am weighing myself at work on Monday's only on my warehouse's industrial scale, no shoes on every time.)

5 pounds lost in week 1. Whoot!

3 comments:

Kellis said...

Wow, that is awesome! Congrats. I'm saving up for the Wii and Wii Fit. ;)

I know it's probably "cheating" but I just can't help myself. I think they have DDR too... wonder how many calories that burns?

Kaaren said...

We have the Wii, just not the Fit game.

DDR, if you do it like Jake does, is an awesome workout. He goes 100 mph though.

Big Sis said...

I lost 8 in one month. Woot Woot..........lmao. I am not doing crap!.......lol. Just working and not eating a hamburger every other day. haaaaaaaaaaaa

Good Luck! Don't over do it on the knees.