(Does anyone remember those commercials? I quote this line and people look at me weird. and I can't find the commercials. They're from the early 1990's?)
Anywhoooo, I forgot to post yesterday about this. Last Monday I decided to start a diet and exercise, and so I have. I'm using some old Tae Bo VHS' and a new DVD I bought because I'm afraid the VHS's are going to break, they are so old. I like Tae Bo because 99 percent of it is low impact for my knees. Of all 3 videos, there is only one exercise that I do a modified version of because they jump around and it hurts my knees too much.
How'd I do after Week 1? (I am weighing myself at work on Monday's only on my warehouse's industrial scale, no shoes on every time.)
5 pounds lost in week 1. Whoot!