Ok, yea. Monday Weigh-in I know you are SO EXCITED!!!
End of week four loss: 1 lb. (*sigh*) End of 4 weeks: 10.5 lb.
So, ten & 1/2 in one month. Not bad right?
Better than gaining. :)
2 comments:
Anonymous
said...
Losing 10 pounds in a month is A LOT! Besides, it really is better to lose weight gradually (1 - 2 lbs p/ week). It's healthier and you'll be more likely to keep it off. Best of luck!
2 comments:
Losing 10 pounds in a month is A LOT! Besides, it really is better to lose weight gradually (1 - 2 lbs p/ week). It's healthier and you'll be more likely to keep it off. Best of luck!
I think it's great. Steady loss is always best!
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