Let's recap months 1 & 2:
Month 1 = 11 lb. loss
Month 2 = 4.6 lb. loss.
Two month weight loss total = 15.6 pounds.
Month 3 = 2.6 pounds lost. (this included Thanksgiving, so I was happy.)
Three month weight loss = 18.2 pounds woo hoo!!!
Then came month 4. Christmas and New Years and two weeks after. OY! The first two weeks I gained, then the next two weeks I lost that gain.
Month 4 = 0.2 pound gain. BUMMER! But I was expecting a huge gain during the holiday months and I actually lost 2.4 pounds from Thanksgiving and Christmas.
Total for 4 months: 18.0 pounds lost.
1 comment:
keep it up; you rock
Post a Comment